2.5 miler up a big hill and back down a little hill
The run was going fairly well. I felt pretty damn good! However, shortly after the 1.5 mile mark, I got a sharp pain under my rib. It was like somebody stabbed me with a knife and twisted it. It stopped me in my tracks. I couldn't breathe because the pain was so bad. I had to walk really slowly for about 3 minutes/stop to try to stretch it out (which totally threw off my pace...bummer).
Overall, it was okay. I got to run outside and still did okay despite the long, big hill around the 1 mile mark (and my stalling pain). Oh, yeah, I got a huge knot in my right thigh from the cold after I was done and walking. Walked it out on the treadmill and took a nice little bath. 'Twas enjoyable.
I am ahead of schedule for training this week, so that makes me really happy! I
XOXO
PS totally figured out my Half Marathon training route last night...yikes!
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