The running portion of my workout...
I ran 1.55 miles in 16:11. That puts my pace at about 10:27 per mile. For not running in three weeks, I'm okay with that. My total workout (including my walk) was 1.96 miles. Not terrible for my first time back on the horse and having a time crunch. I can do this!
And for the secret "holding-the-Cookie-Girl-more-accountable" thing that I mentioned earlier today, I give you...my Lose It! log:
I ate how many carbs...?!?!?
Day 1 of being back on track: DONE!
XOXO
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