Couch 2 5k: Week 7 Day 1

Due to some commotion on our trip (and being up until midnight with a screaming child), I did not get my run in on Friday.  I was super excited to run somewhere new, too!  Oh, well.  As for today, today's run went...meh.  Here is the run breakdown for W7D1:

• 3 Minute Warm-Up Walk (should be 5)
• 25 Minute Run
• 4 Minute Cool-Down Walk (should be 5)
• Total: 32 Minutes

And here are my stats for today's run:

• Run Time: 25 Minutes
• Walk Time: 7 Minutes
• Distance: 2.62 Miles
• Run Pace: 11:28
• Overall Pace: 12:14

I tried a slightly different route today, which kind of threw me off.  I didn't do so hot, as my pacing was, apparently, awful.  Oh, well.  I'll get there!

I've been eating like crap the last few days.  I've tried, but it has been stressful and I am a BIG TIME stress eater.  I told you this month would be trouble...

XOXO Keep it up!