Another Little Workout

I'm slooooowwwllly trying to get back into a running routine.  I did 1 mile on Tuesday and 1.25 miles today. I have prefaced each run with a .15 mile warm up walk.  I have followed each run with a .25 mile walk.  I am trying to take this very carefully.  I want to give my knee a chance to get back into it without hurting it right away.

After today's run, I did some strength training...trying to avoid using my knee.  Hopefully, I will feel okay tomorrow.

XOXO